Educational

PROGRAM REGISTRATION  

ADULT

A New Approach to Stress for Professionals

Description: You'll learn about energy, energy influencers, how to reduce stress reactions, and tools to help you live life to the fullest.

Age: 18 years and older

Day: Mondays

Date: August 3rd - August 24th

Time: 6:00 pm - 7:00 pm

Fee: $70 Residents, $80 Non-Residents

Location: Your Home! Class is live via Zoom

Instructor: Will Frystak is a Certified Professional Coach (CPC), COR.E Wellbeing Dynamics Specialist (CWDS) and Energy Leadership Index Master Practitioner (ELI-MP) through the Institute for Professional Excellence in Coaching (iPEC) and an Associate Certified Coach (ACC) through the International Coaching Federation (ICF). In addition to coaching, Will is experienced in the field of Disability and Absence Management with the following designations: Certification of Disability Management Specialists (CDMS), Certified Professional Disability Management (CPDM), and Certified Leave Management Specialist (CLMS).

 

 

Coping for Caregivers

Description: How to minimize becoming overwhelmed when caring for others - You'll explore the most common stress reactions for caregivers, approaches for shifting from reacting to choosing, and learn tools to support you in taking actions that will enable you to create more energy, freedom, and fulfillment in your life.

Age: 18 years and older

Day: Saturdays

Date: September 19th - October 10th

Time: 12:00 pm - 1:00 pm

Fee: $70 Residents, $80 Non-Residents

Location: Rolesville Community Center (location is subject to change)

Instructor: Will Frystak is a Certified Professional Coach (CPC), COR.E Wellbeing Dynamics Specialist (CWDS) and Energy Leadership Index Master Practitioner (ELI-MP) through the Institute for Professional Excellence in Coaching (iPEC) and an Associate Certified Coach (ACC) through the International Coaching Federation (ICF). In addition to coaching, Will is experienced in the field of Disability and Absence Management with the following designations: Certification of Disability Management Specialists (CDMS), Certified Professional Disability Management (CPDM), and Certified Leave Management Specialist (CLMS).

 

The Power of Wellbeing

Description: What would life be like if you had less stress, more fulfilling relationships, greater financial freedom, and better health?  This program will take you on a journey to discover your unique well-being formula.

Age: 18 years and older

Day: Tuesdays

Date: October 6th - October 27th

Time: 10:00 am - 11:00 am

Fee: $70 Residents, $80 Non-Residents

Location: Rolesville Community Center (location is subject to change)

Instructor: Will Frystak is a Certified Professional Coach (CPC), COR.E Wellbeing Dynamics Specialist (CWDS) and Energy Leadership Index Master Practitioner (ELI-MP) through the Institute for Professional Excellence in Coaching (iPEC) and an Associate Certified Coach (ACC) through the International Coaching Federation (ICF). In addition to coaching, Will is experienced in the field of Disability and Absence Management with the following designations: Certification of Disability Management Specialists (CDMS), Certified Professional Disability Management (CPDM), and Certified Leave Management Specialist (CLMS).