PROGRAM REGISTRATION
Polercize
Description: Want to have fun and exercise at the same time? Join us for Polercize! This class will challenge your body and equip you to age well by focusing on endurance, flexibility, balance, and functional strength utilizing Activator poles (TM). These poles have the potential to activate 90% of the muscles in our bodies, they offer stability while standing to perform balance exercises and improve posture. Poles will be available for your use during class (also available for purchase).
Age: 50 years and older
Day: Tuesdays
Time: 11:30am - 12 pm
Dates:
Session 2: September 9th-October 14th
Fee: R: $35 NR: $40
Location: Main Street Park
Zumba
Description: Come out and join us for a workout like no other! We will teach you steps like Salsa, Merengue, Cumbia, Reggaeton, Hip-hop, and more. This will be a high-cardio workout where you will see results take place. Let's dance the calories away with a new dance fitness class. Pre-register and save on classes! If you'd like to join for just one night, the drop-in option is available each week for cash only.
Instructor: Neltonia Prince
Uniform: Workout clothes and sneakers or workout shoes
Age: 16+ years old
Day: Wednesdays
Time: 6:30 pm - 7:30 pm
Class Dates: Summer/Fall Sessions
Session 2: August 6th-27th
Session 3: September 17th-October 8th
Session 5: October 29th-November 19th
Fee: $25 Residents | $30 Non-Residents
Drop-in fee: $7 Residents | $10 Non-Residents
Location: Rolesville Community Center
Line Dancing
Description: Join our Line Dancing course, where fun meets rhythm in a vibrant group setting! Perfect for anyone looking to step into the world of dance, this course offers an engaging way to learn choreographed routines set to a wide array of music genres. Whether you're a beginner or looking to polish your steps, our experienced instructors will guide you through sequences that improve coordination, fitness, and social skills. Line dancing allows you to enjoy the rhythm and companionship of a group, all while learning exciting dance routines. Pre-register and save on classes! If you'd like to join for just one night, the drop-in option is available each week for cash only.
Uniform: Comfortable workout clothes
Age: All Ages
Day: Tuesdays
Dates: Summer/Fall
Session 2: September 9th, 23rd, & 30th
Time: 6:30 pm - 7:30 pm
Fee: $25 Residents | $30 Non-Residents
Drop-in fee: $7 Residents | $10 Non-Residents
Location: Rolesville Community Center