Fitness
AGES 13 AND UP
Zumba Fitness
Description: Ages 13 and up. Come out and join us for a workout like no other! We will teach you steps like Salsa, Merengue, Cumbia, Reggaeton, Hip-hop and much more. This will be a high cardio workout where you will see results. We will also add in Zumba Toning for those who want to put an extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using toning sticks (or light weights), helps you focus on specific muscle groups so you (and your muscles) stay engaged! This class will be fun for everyone! Drop in class, registration not required.
Age: 13 and Up
Day: Thursdays
Date: Jul 8 - Aug 26
Time: 6:00pm-7:00pm
Fee: $5 per person drop in fee, $25 bundle pass (buy 5 classes, get 1 free)
Location: Mill Bridge Nature Park, 425 Nature Park Dr. (weather permitting)