PROGRAM REGISTRATION
Tai Chi
Description: Regularly practicing Tai Chi can reduce the risk of falls, boost confidence, and enhance strength and balance. This low-impact activity emphasizes the mind-body connection through mindful weight transference, situational awareness, and improved posture. These gentle movements may also help relieve stress and ease painful joints.
Age: 55 years and older
Day: Wednesdays
Time: 11:30am - 12:15pm
Dates:
- Session 3: March 12th
Fee: R: $18 NR: $20
Location: Rolesville Community Center
Zumba
Description: Come out and join us for a workout like no other! We will teach you steps like Salsa, Merengue, Cumbia, Reggaeton, Hip-hop, and more. This will be a high-cardio workout where you will see results take place. Let's dance the calories away with a new dance fitness class. Pre-register and save on classes! If you'd like to join for just one night, the drop-in option is available each week for cash only.
Instructor: Neltonia Prince
Uniform: Workout clothes and sneakers or workout shoes
Age: 16+ years old
Day: Wednesdays
Time: 6:30 pm - 7:30 pm
Class Dates: Winter/Spring Sessions
Session 4: April 9th-30th
Session 5: May 7th-28th
Session 6: June 4th-25th
Session 1: July 9th-30th
Session 2: August 6th-27th
Session 3: September 3rd-24th
Session 4: October 1st-22nd
Session 5: October 29th-November 19th
Fee: $25 Residents | $30 Non-Residents
Drop-in fee: $7 Residents | $10 Non-Residents
Location: Rolesville Community Center
Line Dancing
Description: Join our Line Dancing course, where fun meets rhythm in a vibrant group setting! Perfect for anyone looking to step into the world of dance, this course offers an engaging way to learn choreographed routines set to a wide array of music genres. Whether you're a beginner or looking to polish your steps, our experienced instructors will guide you through sequences that improve coordination, fitness, and social skills. Line dancing allows you to enjoy the rhythm and companionship of a group, all while learning exciting dance routines. Pre-register and save on classes! If you'd like to join for just one night, the drop-in option is available each week for cash only.
Uniform: Comfortable workout clothes
Age: All Ages
Day: Tuesdays
Dates: Winter/Spring
Session 2: April 22nd
Session 3: May 13th & 27th
June 10th & 24th
Session 1: July 8th, 22nd, 29th &
August 12th
Session 2: August 26th &
September 9th, 23rd, & 30th
Time: 6:30 pm - 7:30 pm
Fee: $25 Residents | $30 Non-Residents
Drop-in fee: $7 Residents | $10 Non-Residents
Location: Rolesville Community Center