Fitness

PROGRAM REGISTRATION  

AGES 13 AND UP

Zumba Fitness-

Activity Name: Zumba Fitness

Description: Come out and join us for a workout like no other!  We will teach you steps like Salsa, Merengue, Cumbia, Reggaeton, Hip-hop and much more.  This will be a high cardio workout where you will see results take place.   Let's dance the calories away with a new dance fitness class. Drop in class, registration not required.

Age: 13 and Up

Day: Thursdays

Date: September 5th – December 19th, excluding November 28th

Time: 6:30pm-7:30pm

Fee: $5 per person drop in fee, $25 bundle pass (buy 5 classes, get 1 free)

Location: Rolesville Community Center

 

Zumba Toning-

Activity Name: Zumba Toning

Description: Zumba Toning is for those who want to party, but put an extra emphasis on toning and sculpting to define those muscles!  The challenge of adding resistance by using toning sticks (or light weights), helps you focus on specific muscle groups so you (and your muscles) stay engaged!  This class will be fun for everyone! Drop in class, registration not required.

Age: 13 and Up

Day: Tuesdays

Date: November 12th – December 17th

Time: 6:30pm-7:30pm

Fee: $5 per person drop in fee, $25 bundle pass (buy 5 classes, get 1 free)

Location: Rolesville Community Center

 

Wellness Wednesday All Things Health Fair -

Activity Name: Wellness Wednesday All Things Health Fair

Description: Join us for our first health fair offering All Things Health! We will have vascular screens, blood pressure testing, vision screenings, hearing screenings, a Zumba class demonstration, a registered dietician and SO much more! Make plans to attend this floating event in Rolesville!

Age: 18 and up

Day: Wednesday

Date: November 20th  

Time: 9:00am - 12:00pm

Fee: FREE

Location: Rolesville Community Center